Running

Is ‘Heel Whip’ a Harmless Running Form Quirk—Or Is It Actually a Problem?

Is ‘Heel Whip’ a Harmless Running Form Quirk—Or Is It Actually a Problem?

When I’m running, I feel like my stride is fluid, effortless, and completely aligned. And I’d like to think it would be—after all, I’m certified as a running coach, have run 23 marathons, and have written about the sport for years. But when I look at photos or videos taken mid-race, I’m confronted with visual …

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Patriots fixed their O-Line liability to spark run offense (report cards)

Patriots fixed their O-Line liability to spark run offense (report cards)

The New England Patriots saw a huge change in its performance when a starter went to the sideline to be replaced by someone playing their first snaps this season. And it wasn’t at quarterback. Right tackle Isaiah Wynn was benched after a disastrous first half at Lambeau Field and was replaced by veteran Marcus Cannon, …

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Ohio State football’s Miyan Williams hit his best run vs.  Rutgers in between the five touchdowns

Ohio State football’s Miyan Williams hit his best run vs. Rutgers in between the five touchdowns

COLUMBUS, Ohio — Miyan Williams’ downhill running style and the Ohio State football offensive line’s ability to blast open gaps converged in a historic night Saturday. Only two Buckeye running backs had previously ever rushed for five touchdowns in a game. Pete Johnson did it in 1974 in the shadow of Archie Griffin. Keith Byars …

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56 Missouri judges running in November to stay on the bench

56 Missouri judges running in November to stay on the bench

When Missouri voters cast their general election ballot, they will be asked whether to let 56 nonpartisan judges keep their jobs. Two Missouri Supreme Court judges, 10 Court of Appeals judges, 22 circuit court judges, and 22 associate circuit court judges are campaigning to retain their seats on the bench. Before each general election cycle …

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This is your ultimate four-week guide to running a marathon successfully

This is your ultimate four-week guide to running a marathon successfully

Prepping for a mega marathon? All you need to do is keep your motivation high and your preparations on in full swing. “To help you, here’s a four-week schedule that will ensure you have a strong run and enjoy the euphoria of a marathon,” said Tarun Walecha, marathoner and founder of Delhi-based running group RunXtreme. …

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Bob Cawood on running: Susquehanna River Running festival provides scenic tour of two counties

Bob Cawood on running: Susquehanna River Running festival provides scenic tour of two counties

The Susquehanna River Running Festival in Havre de Grace took place on Sept. 24 and many local competitors made the trek to Harford County for an opportunity to run a great 5K, 10K or half-marathon with the unique chance to traverse two counties and across the Hatem Bridge. This scenic race is now a well-established …

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Texas This Week: the candidates running for District 52

Texas This Week: the candidates running for District 52

Caroline Harris (R) is a Texas Legislature staffer. Luis Echegaray (D) is a veteran and businessman. AUSTIN, Texas — Early voting in the November midterm election starts in three weeks. To help Texans make a decision at the ballot box, we’re talking with the candidates. Texas House District 52 Before the Texas Legislature drew new …

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Dawn run … Manchester trio will put breakthrough technology to test as part of climate change relay to COP27

Volunteer runners are set to break-in their new and innovative graphene-enhanced trainers to help launch COP27. Joe Wilson, Nathan Lumb and Dr Paul Wiper were asked to run past their workplace, the Graphene Engineering Innovation Center (GEIC), based at The University of Manchester, as part of the Running Out of Time event, a 7,000km non-stop …

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